(206) 719-3879. IG @laraedereryoga
(206) 719-3879. IG @laraedereryoga
Viveka Yoga - 200, 300 Hour RYS
Our Philosophy
Upcoming Trainings
Our Philosophy
Viveka Yoga was co-founded by Dikla Kafka and Lara Ederer in 2013. Viveka, which in Sanskrit means "wise discernment" was established as a yoga school that emphasized the
We are in complete honor of the traditions of the Iyengar, Ashtanga, Sivananda, Ghosh
Our teaching approach is rooted science based material, evidence based techniques, S
Viveka Yoga was co-founded by Dikla Kafka and Lara Ederer in 2013. Viveka, which in Sanskrit means "wise discernment" was established as a yoga school that emphasized the
We are in complete honor of the traditions of the Iyengar, Ashtanga, Sivananda, Ghosh
Our teaching approach is rooted science based material, evidence based techniques, Sankhya philosophy, and the development of strong teaching skills.
We have a combined 2000 hours of studies in the nervous system, pranayama techniques, orthopedics, advanced philosophy, traditional Chinese medicine, meditation, and therapeutics.
Our Teachers
Upcoming Trainings
Our Philosophy
Dikla Kafka - 500 E-RYT, MA in Political Science, MA Jewish Education, and MA in progress in Bible and Theology
Lara Ederer - 500 E-RYT, Yoga Medicine Therapeutic Specialist, 1000 Hr in progress, MSW Social Work Seattle University
Upcoming Trainings
Upcoming Trainings
Upcoming Trainings
200 Hour YTT - SolarYouYoga
11/11/25 - 3/22/26
Advanced Sequencing for 500 Hour YTT- SolarYouYoga
1/16 - 18, 23 - 25, 2/20-22, 2/27 - 3/1
200 Hour YTT - Drift Yoga SLU
3/14/26 - 6/14/26
Advanced Anatomy of the Pelvis - Orthopedic functions, dysfunction, and Yoga Application for 500 Hour YTT - SolarYouYoga